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Recent studies suggest that testosterone therapy may benefit mental health, potentially alleviating symptoms of depression and anxiety. While not a panacea, this emerging treatment offers new hope, inviting further exploration into the mind-body connection.
Discover effective lower body strength exercises designed specifically for men over 40. Build muscle, improve mobility, and prevent injuries with these age-appropriate workouts
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Struggling with sleep as a man over 40? Improve men's sleep habits over 40 with expert tips from Dr. John Spencer Ellis on DietGuru.com. (153 characters)
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